Saville Spain was transformed into a bike friendly city--I talk about how it was done in today's show!
Need bike repair? Check out show sponsor Nova Cycleworks!
Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale
Trail ettiquete according to AMB, Strava extensions, and more in today's show.
Thanks to our sponsor: Nova Cycleworks, a mobile bike repair service in Northern Virginia! Book online or call 703-239-3293 now! Mention AngryMountainBiker for 10% off labor on your first appointment.
Guest Dan Donohue, owner of Nova Cycleworks, visits the world headquarters of AMB to talk about life as a mobile bike mechanic, and why I should wash my bike more often. Enjoy!
Kyle Bondo visits AMB Show world headquarters to talk about organizing a popular mountain bike race series and more.
Today I'm reposting an old episode, meanwhile I'm working on a new, more highly produced show based on my trip to the Pisgah Stage Race last week. Just takes longer to edit than my normal rambling, so stay tuned!
In which I talk about my trip to Phoenix, review the long travel 29er from Santa Cruz, and talk about Fred Beckey, a legendary alpine climber and subject of Patagonia's recent documentary, Dirtbag.
In today's shorter than usual show, I make some important announcements and give some tips for getting faster going down hills!
In today's show I break down Olympic rock climbing and why it presents challenges to US competitors. And, I tease you with a bit of my appearance on Front Lines MTB, a great show out of Canada.
The Stokesville 60/40 ride (it's NOT a race, lol) was a fantastic day out riding bikes with friends and I more or less met my goals and expectations. Hear about that, and a discussion of how to overcome a lack of self awareness in today's show!
Today I talk about bottom bracket replacement, Bentonville AR, and the dumbing down of trails. Here's a picture of my old threaded bottom bracket, the BBT-9 Park tool, and the insert for it that came with the new bottom bracket.
Today I do a long term review of the Pedaling Innovation Catalyst pedal, talk about the Stokesville 60/40 Lifestyle Ride, and a study on stereotype threat and how it affects motor learning.
Today I discuss goals, and the evolution of mine over my years in outdoor sports. And, I give you a peak at my private life.
Also, I invite you to the MORE Winter Membership Party. You DO NOT want to miss this! Members only, so get your membership (its cheap!) and come see me there!
Sonya Looney is on the show today and we talk about endurance training, stage racing, plant based nutrition, and more. Sonya has wins in some of the most competitive multi-day mountain bike stage races in the world, including the Breck Epic and Trans Andes.
In today's show, Micheal Klasmeier, owner of Trailwerks Cyclery in Annapolis MD, joins me in studio for a wide ranging discussion. Michael talks about his time with Rockshox, getting Bacon Ridge trail built, what makes a hub good, and what to expect at his downhill coaching camps with Harlan Price in Snowshoe, West Virginia this summer.
Today I break down 2017 according to Strava, my goals for 2018, and Garrett Hubbard throws down another hard hitting tech tip, along with a discount code for listeners on a suspensions service!
I break down a study about how the gut microbiome responds to exercise, a mistake "experts" make regarding endurance training, and Trailwerks Cyclery mechanic Brian Shannon calls in to talk about how salt from winter road treatments can wreak havoc on your bike, and how to mitigate it.
In studio today, Todd Robinson talks about living and biking in New Zealand. We also break down what's In, and what's Out in mountain biking in 2018.
Jen Everhard, Shenandoah Mountain 100 finisher, rode over 6000 miles in 2017, and still found time to do a 5 day bike mechanic class with UBI in Oregon. She joined me in studio today to talk about her experience.
In today's show learn some great tips for getting your butt out the door on these cold and dark days.
In todays show: IMBA Epic rides announced, research on smiling while exercising, and more.
Sustainable Trail Coalition
Today, listener mailbag, then I break down IMBA's puzzling decision to submit testimony opposing the amendment to the Wilderness Act, HR 1349, which would allow bikes in areas designated as wilderness.