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AngryMountainBiker Show

Sep 30, 2016

Sean Johnson, owner of 304 Biking, talks candidly about his recent accident, which resulted in a broken femur. He's also the MORE trail liason for Seneca Greenway and the co-liason for the South Germantown Bike Park. 304 Biking specializes in teaching kids to bike, and Sean shares his tips to help parents and others...


Sep 29, 2016

I get into the philosophy of riding mountain bikes, and why approaching it like a beginner can be valuable, no matter how good you are.  I also rant about the debacle that is wood fired pizza, and cover upcoming events like Take a Kid Mountain Biking Day.

Check the MORE site for details.


Sep 28, 2016

You've heard my rants on flat pedals, and today I break down the techniques you'll need to start riding them as you add this new skill.  I also pimp some upcoming interviews and spray praise on Harlan Price's skills.  I recommend Five Ten FreeRider Contacts for a flat pedal shoe. Expensive but the stiff midsole and...


Sep 26, 2016

A touching interview with my friend Rob Raker about his adventures with blind climber Erik Weihenmayer, birding, biking, and prostate cancer.

Erik Weihenmayer's web site

Prostate Cancer fact sheet

Rob Raker's photo site

 

 


Sep 24, 2016

Here's another remote podcast from Cape May New Jersey, where I'm still hanging out with my friend Rob Raker and even managed to ride my bike.  Today I introduce the phases of training you might use in a systematic, periodized approach to training. I also share a bad experience I had trying to buy some stuff at...