May 30, 2017
I spoke with Mike Brcic, Founder and CHO (Chief Happiness Officer) of Sacred Rides, a mountain bike adventure trip company based in Toronto. Mike has overcome personal challenges to become an accomplished entrepeneur. His projects include Sacred Rides, Mastermind Adventures, and Bikes Without Borders.
May 26, 2017
This is a freaking incredible knowledge drop on strength training and nutrition. Tim Henriques has been lifting weights and training people, and training other personal trainers, for a long time. His book, "All About Powerlifting" is a well written and well researched volume that anyone looking to get stronger and more...
May 25, 2017
I break down why you should go to the Virginia Trail Festival in Stokesville despite some wet weather, how roadies react to social interaction, give some tips on how to approach the clip in vs flats decision for a new rider, and generally rant about bike stuff in a full enduro way.