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AngryMountainBiker Show

Mountain bike, rock climbing, and adventure sports talk. Not really that angry. Tune in for topical mountainbiking interviews, trip reports, and rants on road cycling, and life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts, you found a home!
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Sep 16, 2016

Local fast rider and strength training instructor Mark Zaragoza visited the studio to talk about Crossfit and weight training and why it is important for mountain biking.  Mark was a certified Crossfit instructor for five years and experienced endurance athlete, as well as a Shenandoah Mountain 100 finisher and ambassador for Bike Pro Shop in Alexandria.  Enjoy!

Bicycle Pro Shop in Alexandria

Bike James website

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