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AngryMountainBiker Show

Mountain bike, rock climbing, and adventure sports talk. Not really that angry. Tune in for topical mountainbiking interviews, trip reports, and rants on road cycling, and life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts, you found a home!
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Sep 24, 2016

Here's another remote podcast from Cape May New Jersey, where I'm still hanging out with my friend Rob Raker and even managed to ride my bike.  Today I introduce the phases of training you might use in a systematic, periodized approach to training. I also share a bad experience I had trying to buy some stuff at an autoparts store.

And, I talk about a cool new hitch rack from Rocky Mounts, which swings out of the way and was intro'd at Interbike.

Rocky Mounts Bike Racks

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