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AngryMountainBiker Show

Mountain bike, rock climbing, and adventure sports talk. Not really that angry. Tune in for topical mountainbiking interviews, trip reports, and rants on road cycling, and life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts, you found a home!
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Nov 4, 2016

Turns out stress can be a good thing for your health! I break down why this is and I also talk more about my experience being guided on a mountain bike in the French Alps at Les Arcs.

 

Ted Talk by Kelly McGonigal: How to make stress your friend

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