Mar 26, 2019
If you want trails like this, come help Saturday!
Need bike repair? Check out show sponsor Nova Cycleworks!
Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale
Feb 20, 2019
Treasure Mountain, West Virginia website
SVBC Facebook page (info on Tillman Road closure)
Need bike repair? Check out show sponsor Nova Cycleworks!
Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale
Feb 11, 2019
In the first episode of 2019 I briefly discuss goals for the new year, the most important of which is purchasing a NEW BIKE! I also try to ease your mind about a scary NYT article about bone density in cyclists.
New York Times Article:Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk?
Need bike repair?...
Oct 15, 2018
Great to be back in on the microphone after a bruising work
schedule! Sound quality is a bit off--I had to use my old
mixer for this episode. I talk about being critical of your
own work, and revisit some of the factors that got me to the finish
line of the SM100.
Need bike repair? Check out show sponsor Nova...
Sep 4, 2018
We didn't expect it to be easy. Expectations were met!
Need bike repair? Check out show sponsor Nova Cycleworks!
Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale