Jan 31, 2017
One of the biggest challenges you can face starting out mountain biking is how to eat to sustain energy on big days out. Mountain biking is a high output, high strength effort, and nutrition is a huge issue that can make a day a big success or a painful lesson. I relate my own experiences and tips gleaned from the past...
Jan 27, 2017
Today I break down a listener comment on my James Wilson interview, vent about a bizarre plumbing crises that happened in my kitchen, then I give a top tip on how to get stronger on your bike.
Jan 26, 2017
James Wilson joins me from Grand Junction Colorado, where he's pioneered an innovative new design: the Catalyst Pedal. His company is Pedaling Innovations. We talk generally about flat pedal myths, benefits, and then get into the Catalyst Pedal he's designed. Full disclosure, James sent me a free pair of these to try...
Jan 25, 2017
Garrett Hubbard joins me from Austin Texas to talk about his experience racing in the Capital Cyclocross race on his 6" travel enduro bike. We also chat talk about wheelbuilding and plus sized bikes.
Garrett's Cyclocross Video on Vimeo
Jan 24, 2017
Joining me today, Rob Berube of ridetechy.com talks more about spotting, organizing your own rides, the Techy Riders Scavenger Ride Event, backcountry scenario simulations, and women's specific techy group rides.
